15/01/2021 21:57

Steps to Make Super Quick Homemade Roasted Garbanzo Beans, Sprouts and Carrot Rice

by Abbie Goodman

Roasted Garbanzo Beans, Sprouts and Carrot Rice
Roasted Garbanzo Beans, Sprouts and Carrot Rice

Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, roasted garbanzo beans, sprouts and carrot rice. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Roasted Garbanzo Beans, Sprouts and Carrot Rice is one of the most popular of current trending meals on earth. It is easy, it’s fast, it tastes delicious. It is appreciated by millions daily. They’re fine and they look wonderful. Roasted Garbanzo Beans, Sprouts and Carrot Rice is something which I’ve loved my whole life.

To get started with this recipe, we must prepare a few ingredients. You can have roasted garbanzo beans, sprouts and carrot rice using 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:
  1. Take dehydrated garbanzo beans
  2. Get Thyme
  3. Make ready Coriander
  4. Take Basil
  5. Get Sage
  6. Prepare long grain rice pre cooked
  7. Take water for beans and rice to cook
  8. Get salted butter
  9. Get minced onion
  10. Prepare minced carrots
  11. Prepare Fresh Sprouts or Microgreens
  12. Get Homemade vinaigrette of choice
Steps to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:
  1. Hydrate and cook Garbanzo beans with thyme, coriander, sage and basil. Once cooked I roasted mine in the air fryer to make them crunchy. I had the the salad without the garbanzo beans being crunchy. I and my family preferred them crunchy.
  2. Rice: Once your water is boiling and before you add the rice. Put a 1/2 cup butter in, let this melt about half way before adding the rice. Lower your heat and cook the rice the way you normally would. Add the carrots and onions 5 minutes after you lower the temperature. Give the rice a few stirs. Allow to finish cooking.
  3. Assembly: Rice, sprouts, and Garbanzo beans. I made a homemade vinaigrette to finish it all off.

So that’s going to wrap this up with this exceptional food roasted garbanzo beans, sprouts and carrot rice recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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