24/12/2020 07:15

Steps to Make Ultimate Falafel

by Hallie Carroll

Falafel
Falafel

Hey everyone, it’s John, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, falafel. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Falafel is one of the most popular of current trending foods on earth. It’s appreciated by millions daily. It is simple, it is fast, it tastes delicious. Falafel is something that I’ve loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we have to first prepare a few ingredients. You can cook falafel using 13 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Falafel:
  1. Get 2 spring onions,finely chopped
  2. Make ready 1/2 can chickpeas, rinsed and drained
  3. Get 1 small clove of garlic, finely chopped
  4. Make ready 1/2 tsp ground cumin
  5. Take 1/4 large/ ½ small lemon
  6. Take 1/4 tsp salt
  7. Take 1/8 pepper
  8. Get 1 tbsp plain flour (or Chickpea flour/Gram flour to make gluten free)
  9. Get Alternative falafel flavours choose 1:
  10. Prepare Carrot: 30g carrot, grated
  11. Take Beetroot: 30g beetroot, grated
  12. Get Sweet potato: 30g peeled sweet potato, grated
  13. Get Herb: 2-3 tbsp parsley,finely chopped
Instructions to make Falafel:
  1. Preheat the oven to 200 degrees c/Gas mark6/400 degrees F.
  2. Prepare a non stick oven and spray with oil/wipe with a little oil and set aside.
  3. Place the chickpeas in a large bowl. Squeeze in the lemon and with a potato masher, mash the chickpeas until a soft mush. They should look more like hummus than chickpeas!
  4. Add in the spring onions, garlic, cumin, flour and any additional flavour you have chosen and give the mixture a good stir.
  5. Take a large teaspoon of the mixture. Squish it in your hand and then shape it into a ball. Flatten it slightly and keep turning and flattening the falafel until it is well help together and about the size of a 10p.
  6. Place the falafel on the tray. Continue rolling the rest of the falafel until the mixture is finished.
  7. Place the tray of falafel into the oven and cook for 8-10 minutes on each side so that they are nicely golden on each side.
  8. Serve the falafel in a pitta with salad, hummus and any other of your favourite veggies.

So that is going to wrap it up for this exceptional food falafel recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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