Recipe of Super Quick Homemade Chicken with broccoli, black beans and rice

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, chicken with broccoli, black beans and rice. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Chicken with broccoli, black beans and rice is one of the most favored of current trending meals in the world. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions daily. Chicken with broccoli, black beans and rice is something which I’ve loved my entire life. They are nice and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can cook chicken with broccoli, black beans and rice using 11 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Chicken with broccoli, black beans and rice:

1. Get 1 packages chicken tenders
2. Get 3 cup chopped broccoli
3. Prepare 1 can black beans
4. Get 2 cup cooked brown rice
5. Take 1 tbsp olive oil
6. Get 3 tbsp water
7. Take 1 tbsp garlic salt
8. Take 1 tbsp onion powder
9. Prepare 1 tbsp seasoned meat tenderizer
10. Prepare dash garlic salt
11. Take dash black pepper

Instructions to make Chicken with broccoli, black beans and rice:

1. Boil rice in separate pot (I use brown boil in a bag, its faster). Heat olive oil in pan. Season chicken with 1tbsp garlic salt, onion powder and meat tenderizer, add to pan add water and cover. Cook on medium heat about 10 mins stirring occasionally.
2. When chicken is finished cooking add in chopped broccoli, drained rice, drained black beans and add a dash of garlic salt and pepper. Stir well and cover. Heat on low heat for about 3 mins. Enjoy!

So that’s going to wrap it up with this exceptional food chicken with broccoli, black beans and rice recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!