Step-by-Step Guide to Prepare Super Quick Homemade Superhealthy wrap

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, superhealthy wrap. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Superhealthy wrap is one of the most well liked of recent trending meals in the world. It is appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. They are nice and they look wonderful. Superhealthy wrap is something which I’ve loved my whole life.

Chicken Wrap, Restaurant Style Chicken Wrap Recipe in Lock Down. These healthy wraps are easy to make from scratch! Super Fluffy, French and Filipino Omelettes (Anne's Ham and Cheese Omelet). Wraps provide similar nutrition in a freshly enticing handheld package.

To get started with this particular recipe, we must prepare a few ingredients. You can have superhealthy wrap using 23 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Superhealthy wrap:

1. Prepare 1 cup mushrooms chopped
2. Make ready 1 cup chopped onion
3. Get 1 cup chopped cucumber
4. Take 1 cup chopped spinach
5. Get 1 cup boiled CHICKPEAS
6. Make ready 1 cup boiled peas
7. Take 1 cup boiled potatoes
8. Make ready 1 cup boiled red beans
9. Get 1 cup boiled black beans
10. Take Half cup chopped tomatoes
11. Prepare Half cup boiled rice
12. Get 4-5 tablespoons mayonnaise
13. Take 1 tablespoon salt
14. Prepare 1 tablespoon chaat masala
15. Prepare 1 tablespoon red chilli powder
16. Make ready Half teaspoon black pepper powder
17. Prepare 1 tablespoon garam masala
18. Make ready 1 tablespoon coriander powder
19. Take Sour cream
20. Prepare Taco sauce
21. Prepare Salsa
22. Make ready Cheese grated
23. Get Tortillas of all purpose flour or make at home

Healthy Wrap Recipes for Your Lunchbox. Sometimes it's hard to come up with creative lunches for the. Wraps are a great, healthy lunch option, and can be made in less than five minutes. Healthy Vegetarian Wraps and Vegan Wraps.

Steps to make Superhealthy wrap:

1. First mix all the ingredients and spices except sour cream,taco sauce and cheese
2. Now add all three left=sour cream,taco sauce and cheese grated
3. Now roast tortilla from one side and add 1 tablespoon of mixture and 1 tablespoon of mixed cream and cheese
4. Try to close like a burrito or just fold it as double as wrap
5. Roast it at very low flame to melt the cheese
6. Enjoy super healthy yummy wrap

Wraps are a great, healthy lunch option, and can be made in less than five minutes. Healthy Vegetarian Wraps and Vegan Wraps. Let's face it: It's a pain to make yourself Buffalo Chicken Wrap: Buffalo chicken wings aren't known to be super healthy, but this. I would have to count falafel as one of my favourite foods. I'm not just a fan of the spicy taste and crunchy texture, but they're a great way to add more.

So that’s going to wrap this up with this exceptional food superhealthy wrap recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!