Step-by-Step Guide to Prepare Homemade Healthy Spanish rice

Hello everybody, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, healthy spanish rice. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Healthy Spanish rice is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. They’re fine and they look fantastic. Healthy Spanish rice is something that I have loved my entire life.

To begin with this recipe, we must prepare a few ingredients. You can cook healthy spanish rice using 15 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Healthy Spanish rice:

1. Make ready 1 packages frozen rice
2. Take 2 can diced tomatoes
3. Get 1 tbsp minced onion
4. Make ready 1 tbsp dried basil
5. Get 1 tsp oregano
6. Make ready 1 tsp onion powder
7. Get 1 tsp garlic powder
8. Make ready 1/4 tsp salt
9. Prepare 1/4 tsp pepper
10. Make ready 1/4 tsp crushed red pepper
11. Take 1 lb 99% lean ground turkey
12. Take 1 tsp sweetener your choice
13. Take 1 tbsp Worcester sauce
14. Take 1/2 cup fat free ricotta cheese
15. Prepare 1/2 cup fat free cottage cheese

Instructions to make Healthy Spanish rice:

1. Preheat oven 350
2. In a skillet brown ground turkey in Worcester sauce until almost done. let stand to finish cooking. you don't want to dry out the turkey.
3. In a blender add all ingredients except turkey and rice. meanwhile microwave rice 5 1/2 minutes. pulse blender a few times or to your desired consistency.
4. Pour blender contents into browned turkey and stir in rice. Spray casserole with cooking spray. Pour mixture into casserole.
5. Mix your cheeses and dollop in mixture like with lasagne. I sprinkled bread crumbs and parmesan over top.
6. Bake 40 minutes .
7. I used 1 can fire roasted garlic tomatoes and 1 can basil, oregano, and garlic. Up to you what you prefer.
8. My fiance loved it and he's picky picky.

So that is going to wrap this up for this special food healthy spanish rice recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!