How to Make Jamie Oliver Fitness Recipe: Sous Vide Salmon

Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, fitness recipe: sous vide salmon. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Fitness Recipe: Sous Vide Salmon is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It is easy, it is fast, it tastes delicious. They’re nice and they look wonderful. Fitness Recipe: Sous Vide Salmon is something that I have loved my entire life.

To get started with this recipe, we have to first prepare a few ingredients. You can have fitness recipe: sous vide salmon using 4 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Fitness Recipe: Sous Vide Salmon:

1. Prepare 4 Salmon Fillets (5 to 6 ounces, 140 to 170g each)
2. Make ready Salt and Pepper
3. Take 2 Tablespoons (30 ml) Extra-virgin Olive Oil
4. Take Aromatics such as fresh thyme, dill, parsley, and / or citrus zest

Steps to make Fitness Recipe: Sous Vide Salmon:

1. The fresh salmon fillet is first scaled and then washed thoroughly. When we are done with this, cut it down to approx. 5 cm wide slices. Place the sliced ​​fish in a larger bowl and season it: first, sprinkle with salt and rub the slices thoroughly with your hands, but be careful not to hurt them.
2. When we are done, wash the lemon and grate the peel first with a small file, then squeeze the juice, which we pour onto the fish, rub it with the grated lemon peel, then press the onion into the garlic press and do it into it. Finally, sprinkle with parsley, thyme, dill and citrus zest and spread it over.
3. Roast them the skin side down. Remember do not touch for a while! When it changes its color to a pale shade, you are ready to flip them to the other side. It just takes a few minutes and your creamy delicious sous-vide salmon filets are ready. Serve it cold, allow it to chill completely.
4. Enjoy!

So that is going to wrap this up with this special food fitness recipe: sous vide salmon recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!