How to Make Quick Stuffed Sweet Dumpling Squash with Sausage

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, stuffed sweet dumpling squash with sausage. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Stuffed Sweet Dumpling Squash with Sausage is one of the most popular of current trending meals on earth. It is appreciated by millions daily. It is simple, it’s fast, it tastes yummy. Stuffed Sweet Dumpling Squash with Sausage is something which I have loved my whole life. They are nice and they look fantastic.

To begin with this recipe, we have to first prepare a few ingredients. You can cook stuffed sweet dumpling squash with sausage using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Stuffed Sweet Dumpling Squash with Sausage:

1. Take 2 sweet dumpling squash
2. Prepare 1 pkg Oscar Meyer selects natural Italian herb sausage, chopped
3. Prepare 1/2 cup quinoa
4. Make ready 1/2 cup pearled barley
5. Take 1 yellow pepper, chopped
6. Prepare 1 red pepper, chopped
7. Get 1 red onion, chopped
8. Make ready 1/2 tbsp red pepper flakes (more or less depending on taste)
9. Make ready 1 tsp garlic powder
10. Take 1 1/4 cup water
11. Make ready 1 tbsp oil
12. Prepare Shredded cheese, optional

Steps to make Stuffed Sweet Dumpling Squash with Sausage:

1. Preheat oven to 375°F Cut squash in half, stem to bottom. Scoop out seeds and either roast or discard. Place squash in shallow pan face down and add about a 1/4 inch of water. Roast for 40 minutes, or until squash soft. When done, scoop out squash meat, mash with a fork until lumpy and set aside. So not toss rind.
2. While squash is cooking, combine quinoa, pearled barley and water in a pot with a tight fitting lid. Heat on high, uncovered, until boiling and then simmer on low heat, covered for twenty minutes.
3. Heat oil over medium heat. Add remaining ingredients, minus cheese and cook until peppers are done to your desired doneness.
4. Combine squash, quinoa mixture and sausage. Stir well and fill squash rind with mix. Return to oven and cook an additional 15-20 minutes at 375°F.
5. Top with optional cheese and serve.

So that’s going to wrap this up for this exceptional food stuffed sweet dumpling squash with sausage recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!