Steps to Make Jamie Oliver Fried rice with cauliflower

Hello everybody, it is Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, fried rice with cauliflower. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Cauliflower rice, or cauliflower grated into rice-like bits, really does taste similar to rice, or at least it behaves similarly by soaking up all the flavor of its seasonings. In this quick and easy cauliflower fried rice recipe, I sauté grated cauliflower with aromatics, vegetables, soy sauce, and eggs, much like. Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish when I'm craving Chinese take-out! I posted this Cilantro Lime Cauliflower "Rice" recipe a while back, and it was a huge hit.

Fried rice with cauliflower is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. Fried rice with cauliflower is something which I’ve loved my whole life. They’re nice and they look wonderful.

To get started with this recipe, we must prepare a few ingredients. You can have fried rice with cauliflower using 13 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Fried rice with cauliflower:

1. Make ready 2 cups cooked rice
2. Make ready 3 tbsp palm oil or any available cooking oil
3. Prepare 1/2 cup cauliflower - florets
4. Make ready small amount of fried egg- cut in flakes
5. Prepare small amount of ham or chicken or fish fillet(choose any)
6. Prepare 1 tsp ground pepper
7. Get 1 tsp seasoning(msg, Knor or any of your choice)
8. Prepare 1 tsp salt
9. Make ready minced garlic
10. Get Optional only: saffron or turmeric powder as additional spices
11. Get Optional: green peas
12. Make ready Optional: fried nuts(cashew, almond, peanut) raisin for toppings
13. Make ready TOPPING: crispy fried onion

This easy and healthy cauliflower fried rice is a reader favorite because it's low carb and super flavorful. Have you ever wondered how to make cauliflower fried rice? First of all, here it is and it's super easy. You'll wonder why you've never made cauliflower fried rice before because it really is.

Instructions to make Fried rice with cauliflower:

1. In a large pan, stir fry egg and cut in flakes
2. Stir fry ham, chicken, bacon or fish flakes- (choose any of these) and put in a separate plate together with the egg. Using the same pan & oil, fry the cauliflower until brown.
3. Using the same pan, add oil if necessary then put the cooked ingredients and rice. Add seasoning & spices. Add green peas if available(optional) and stir constantly until the ingredients mixed well with the rice. Cook for few minutes.
4. Put the fried rice in a plate and add topping. To make crispy fried onion topping: slice medium white onion into strips(thinly cut) and stir fry in oil over medium heat. Wait until the onion strips become brown & crisp. Sprinkle the crispy fried onion on top of the fried rice, add fried nuts or black raisin if available.

First of all, here it is and it's super easy. You'll wonder why you've never made cauliflower fried rice before because it really is. It is SO TASTY my kids thought it was real rice. Healthy, low carb, super light and flavourful. Cauliflower fried rice puts a healthy spin on a classic Chinese stir fry recipe.

So that is going to wrap it up for this exceptional food fried rice with cauliflower recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!