21/02/2021 13:56

Simple Way to Make Jamie Oliver Protein salad

by Bruce Rodriguez

Protein salad
Protein salad

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, protein salad. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Protein salad is one of the most favored of recent trending foods on earth. It is enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. Protein salad is something which I have loved my whole life. They are nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook protein salad using 14 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Protein salad:
  1. Take 2 tablespoon piegeon pea dal,moong dal,chana dal,mataki dal
  2. Make ready 2 tablespoon peanuts
  3. Take 2 tablespoon sweet corn
  4. Prepare 6-7 almonds
  5. Prepare 2 tbsp each cabbage, onion, and carrot, chopped
  6. Get to taste coariander
  7. Make ready to taste spinach
  8. Prepare to taste chat masala
  9. Get to taste red chili powder
  10. Make ready to taste salt
  11. Get 1 tsp lemon juice
  12. Get 1 tsp aloo bhujia (optional)
  13. Get 1 tsp olive oil
  14. Make ready to taste green chillies
Instructions to make Protein salad:
  1. Soak all dals and peanuts, almonds in water for two hours
  2. Chop all veggies, green chillies
  3. Remove water from dals on strainer.mix well everything add chat masala,red chilli powder,salt, lemon juice and olive oil
  4. Serve by adding aloo bhujia it's optional but adds taste and little crunch.tastes yum and very healthy.four spoons of this salad gives almost protein of a day

So that’s going to wrap this up with this special food protein salad recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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