Steps to Make Ultimate Green Lentil & Oat Crepe

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, green lentil & oat crepe. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Green Lentil & Oat Crepe is one of the most popular of recent trending foods on earth. It is enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. They are nice and they look wonderful. Green Lentil & Oat Crepe is something that I have loved my entire life.

To get started with this recipe, we must first prepare a few components. You can have green lentil & oat crepe using 22 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Green Lentil & Oat Crepe:

1. Get / 2 cups Yellow Lentils (also known as green gram dal or moong dal)
2. Make ready / 0.5 cups Whole Green Gram (moong)
3. Take / 1cup Oats
4. Prepare Yoghurt / Curd - whisked
5. Make ready Onion, finely chopped
6. Get Coriander Leaves few sprigs, finely chopped
7. Prepare Ginger, grated
8. Prepare Cumin seeds
9. Make ready Red Chilli powder
10. Make ready fennel seeds
11. Make ready Lemon juice
12. Prepare - Salt
13. Prepare Avocado Oil or Canola Oil for cooking
14. Prepare Optional
15. Take Spinach or Kale Leaves, finely chopped
16. Make ready Green Chillis, finely chopped
17. Make ready Turmeric powder
18. Get To add protein
19. Make ready hemp protein / pumpkin protein powder
20. Prepare Equipment used
21. Make ready Flat skillet, preferably cast iron
22. Make ready Flat spatula

Steps to make Green Lentil & Oat Crepe:

1. Clean, wash and soak the yellow lentils and green grams in water for 4 to 5 hours. Soak oats separately. After soaking is over, drain the water.
2. Grind the soaked grains to make a smooth and thick batter. The batter should be of pouring consistency. Pour the batter into a large mixing bowl.
3. Add the remaining ingredients except the oil and stir well to combine. - Check the salt and adjust to suit your taste.
4. Heat a skillet on medium heat and grease it with oil. Pour a ladle of batter and spread it into a thin crepe. Drizzle some oil around the centre and the edges of the crepe.
5. Let it cook well until the base gets light golden brown color. On top of the crepe add chopped onions and chopped spinach while it is half cooked. Flip and cook on the other side.

So that’s going to wrap it up for this special food green lentil & oat crepe recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!