Steps to Prepare Jamie Oliver Spicy red lentil soup with onion and coriander

Hey everyone, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, spicy red lentil soup with onion and coriander. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

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To get started with this particular recipe, we have to prepare a few components. You can cook spicy red lentil soup with onion and coriander using 19 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Spicy red lentil soup with onion and coriander:

1. Take table spoons of olive oil
2. Prepare large red onion finely chopped
3. Prepare garlic cloves
4. Get fresh red chillies, seeded and finally chopped
5. Prepare tea spoons cumin seeds
6. Prepare tea spoons coriander seeds
7. Make ready carrot, finely chopped
8. Take sugar
9. Take mustard seed
10. Get tomatoe concentrate
11. Make ready sweet patatoe
12. Take red lentils (soaked over night)
13. Prepare vegetable stock
14. Get Salt
15. Prepare Ground pepper
16. Prepare To serve
17. Make ready small red onion, finely chopped
18. Make ready large bunch of fresh coriander, finely chopped
19. Get lime wedges

Instructions to make Spicy red lentil soup with onion and coriander:

1. Heat the oil in a heavy pan and stir the onion, garlic, chilli, cumin and coriander seeds. When the onion begins to colour, toss in the carrot and cook for 2-3 minutes. Add the mustard seeds, sugar and stir in the lentils and sweet patatoe.
2. Pour in the stock, stir well and bring to the boil. Lower the heat, partially cover the pan and simmer for 30-40 minutes.
3. If the soup is too thick, thin it down with a little water. Season with salt and pepper to taste.
4. Serve the soup straight from the pan or, if you prefer a smooth texture, whiz it in a blender, then reheat if necessary. Ladle the soup into bowls and sprinkle liberally with chopped onion and coriander. Serve with 2 wedges of lime to squeeze over the soup

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