19/02/2021 18:43

Simple Way to Prepare Ultimate Whole wheat Spinach Corn Empanadas

by Phoebe Mason

Whole wheat Spinach Corn Empanadas
Whole wheat Spinach Corn Empanadas

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, whole wheat spinach corn empanadas. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Whole wheat Spinach Corn Empanadas is one of the most well liked of current trending meals on earth. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look fantastic. Whole wheat Spinach Corn Empanadas is something that I have loved my whole life.

To begin with this recipe, we have to first prepare a few components. You can cook whole wheat spinach corn empanadas using 13 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Whole wheat Spinach Corn Empanadas:
  1. Prepare For filling
  2. Prepare 1/2 cup sweet corn boiled
  3. Prepare 500 gm spinach washed and chopped
  4. Take 1/2 cup milk
  5. Make ready 1/4 cup grated cheese mozrella/ cheddar
  6. Make ready 1 tsp while wheat flour
  7. Make ready to taste Salt and pepper
  8. Get 1 tsp butter
  9. Get For dough
  10. Make ready 1 cup while wheat flour
  11. Prepare 2-3 tbsp oil + extra for brushing
  12. Get As needed Water
  13. Prepare 1 tsp salt
Instructions to make Whole wheat Spinach Corn Empanadas:
  1. First for the dough, take dough and salt in a bowl and mix. Add 3 tsp oil and mix thoroughly till oil is mixed well with the flour. Now add water and make chapatti like dough and let it resy for about 30 minutes in fridge.
  2. Now for filling, heat a tbsp of oil in a pan, add spinach and cook for 4-5 minutes on medium flame. Now add sweet corn, salt and pepper to taste and keep aside.
  3. Heat butter in another pan, add flour and mix. Now add milk and stir so that there are no lumps.
  4. Now add grated cheese and mix. Add salt and pepper and mix. Add spinach and corn mix to the white sauce and let it cool.
  5. Now take a small ball siz dough and roll into a small chapatti. Cut it round.
  6. Place a spoonful of filling in center and fold like a gujiya. Make all Empanadas like this.
  7. Preheat the Airfryr at 160°C for about 10 minutes. Brush some oil on the Empanadas and put in the Airfryr and cook for 10 minutes at 180°C
  8. Take out and serve hot with any dip/ ketchup.

So that’s going to wrap this up for this special food whole wheat spinach corn empanadas recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


Here are any recommended products that are suitable for making your meals on amazon

Happy Cooking & Shopping


© Copyright 2021 The Best Food Taste. All Rights Reserved.