19/01/2021 06:38

Recipe of Gordon Ramsay Keto fried Chicken tenders

by Larry Crawford

Keto fried Chicken tenders
Keto fried Chicken tenders

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, keto fried chicken tenders. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Keto fried Chicken tenders is one of the most well liked of recent trending foods on earth. It is enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. They are nice and they look wonderful. Keto fried Chicken tenders is something which I have loved my whole life.

This Keto Fried Chicken almond flour recipe will make the perfect Keto fried drumsticks, Keto fried chicken breast or low carb chicken tenders. Originally the recipe was intended to be pan-fried chicken tenders, but I discovered it's also an easy Keto air fryer recipe too. Southern fried chicken, keto or not, is the ultimate weeknight meal. Crunchy and flavorful, the best and most delicious tenders are usually created from a Here, right on this page, is the best keto southern fried chicken tenders recipe around.

To begin with this particular recipe, we have to prepare a few components. You can cook keto fried chicken tenders using 8 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Keto fried Chicken tenders:
  1. Make ready Boneless skinless tenders or breast cutlets
  2. Get 1 tsp paprika
  3. Get 1 tsp sea salt
  4. Prepare 1/2 cup heavy cream
  5. Get 2 eggs
  6. Get 1.5 cups coconut flour
  7. Get 1 cup almond flour
  8. Make ready Cooking oil for frying

They're so good and so easy to make in your air fryer. Jump to: Is Fried Chicken Bad For Keto? Can You Eat Breaded Chicken On Keto? Can You Stack Chicken Tenders In An Air Fryer?

Instructions to make Keto fried Chicken tenders:
  1. In large bowl, combine eggs, heavy cream, paprika, and salt
  2. Add and toss chicken in mixture
  3. Coat chicken in separate bowl where you have combined coconut and almond flours well
  4. Add chicken to HOT oil in Instant pot set to saute and turn after 3-4 minutes until both sides are done
  5. Remove from oil and serve with gravy or dipping sauce ๐Ÿ˜‹

Can You Eat Breaded Chicken On Keto? Can You Stack Chicken Tenders In An Air Fryer? We've tried this low carb breading every which way and we usually opt for baking. We do this for a couple reasons. Cleanup is way easier and it's easier to track nutrition on baked keto chicken tenders.

So that is going to wrap this up for this special food keto fried chicken tenders recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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