Recipe of Jamie Oliver Pan Fried Cod

Hey everyone, it is John, welcome to my recipe site. Today, we’re going to make a special dish, pan fried cod. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Pan Fried Cod is one of the most favored of current trending meals in the world. It is appreciated by millions every day. It is easy, it is fast, it tastes yummy. Pan Fried Cod is something that I’ve loved my whole life. They’re fine and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can have pan fried cod using 8 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Pan Fried Cod:

1. Prepare 4 Cod Fillets (Tilapia and Flounder also work)
2. Get 1 C Corn Meal (Corn Flour works too)
3. Make ready 1 Tbsp Old Bay Seasoning
4. Get 1 Tsp Onion Powder
5. Get 2 Tbsp Parsley
6. Make ready 1 Tsp Lemon Pepper Seasoning
7. Make ready 1 C Italian Dressing
8. Make ready 1/4 C Avacado Oil

Steps to make Pan Fried Cod:

1. Marinate fish fillets in the Italian dressing for 1 hour.
2. Combine corn meal, old bay, onion powder, parsley, and lemon pepper in a medium bowl.
3. Coat fillets in corn meal mixture.
4. Heat oil in a large skillet over medium heat. Avocado oil has a higher burn temperature and works better than olive oil for this.
5. Place fillets in skillet and cook for approximately 15 minutes. Flip halfway through.
6. Serve with a side of lemon wedges and enjoy!

So that is going to wrap it up for this special food pan fried cod recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!