28/08/2020 17:56

Recipe of Jamie Oliver Chicken and Okra stew

by Caleb Manning

Chicken and Okra stew
Chicken and Okra stew

Hey everyone, it’s Brad, welcome to our recipe page. Today, I will show you a way to prepare a special dish, chicken and okra stew. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Chicken and Okra stew is one of the most well liked of recent trending foods on earth. It is simple, it is fast, it tastes yummy. It is appreciated by millions daily. They are nice and they look fantastic. Chicken and Okra stew is something which I’ve loved my whole life.

This hearty Chicken and Okra Stew is something like Brunswick stew, that old-fashioned Southern favorite—only the Haitian version is certainly fierier, thanks to the habanero. If you don't like it quite so spicy, use a seeded, minced jalapeño, which is somewhat fruitier and not as powerful. Here's a great recipe for chicken and okra stew, a Greek favorite otherwise known as Kotopoulo me Bamies, that uses the pressure cooker. Chicken and Okra Stew is a simple dish of chicken and okra prepared and cooked with chopped tomatoes, garlic and onions.

To begin with this particular recipe, we have to prepare a few components. You can cook chicken and okra stew using 25 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Chicken and Okra stew:
  1. Prepare The Stew
  2. Make ready 2 chicken thighs
  3. Make ready 2 tbsp Greek yogurt (optional)
  4. Make ready 2 tsp cajun/creole seasoning (Like Tony Cachere's)
  5. Get 1 tsp olive oil
  6. Make ready 1 onion, chopped
  7. Prepare 3 carrots, sliced at an angle
  8. Take 5 cloves garlic, minced or grated
  9. Make ready 1 tsp cumin
  10. Make ready 1 tsp sage
  11. Get 2 tsp paprika
  12. Take 1/2 tsp cinnamon
  13. Prepare 1/2 tsp turmeric
  14. Get 1/2 tsp black pepper
  15. Make ready 1 tsp salt
  16. Prepare 3 cups chicken broth, bone broth, etc. Your choice
  17. Get 4 roma tomatoes, blended
  18. Take 1 small can diced tomatoes
  19. Take About 25-30 whole okra
  20. Make ready Some chopped La Costena canned chilies, or chili powder (spicy!)
  21. Make ready The Rice (Shaami Style)
  22. Take 2 cups basmati white rice (or long grain white)
  23. Get 1/2 cup broken vermicelli noodles
  24. Take 2 tbsp olive oil
  25. Make ready 1/2 tsp salt

Okra, originating in Ethiopia, is perfect for stews (it acts as its own thickening agent), and its mild yet earthy flavor is enhanced when cooked. In Turkey, okra is often stewed with lamb or chicken. I liked this dish so much that I made it twice in one week, the second time for a big dinner party. Drain the okra, and rinse thoroughly.

Instructions to make Chicken and Okra stew:
  1. Before cooking, marinate chicken thighs in the cajun seasoning and yogurt. (Yogurt has enzymes that help it become very tender, but it could be subbed for oil or even pineapple juice.) Leave in fridge for anywhere from 30 minutes to overnight.
  2. Once marinated, get a cast iron skillet on medium-high heat. Add 1 tsp oil. Brown chicken thighs each side for 3 minutes (they do not need to be completely cooked).
  3. Remove chicken, and save the juices. Saute the onion in the remaining juices for 3 minutes, then add carrots, and cook for 2 additional minutes. Then, add garlic and ALL spices and cook for 1.5 minutes.
  4. In a large pot, add the sauteed veggies, broth, blended tomatoes, canned tomatoes, and optional chilies.
  5. Cover mixture and let simmer for 15 minutes.
  6. While stew is simmering, shred chicken and rinse okra.
  7. For the rice: rinse rice until the water runs clear. I like to put it in a bowl and get in there with my hands. Let the rice soak in water for 10 minutes, or until you can break a grain between your thumbnail and finger. Brown the broken vermicelli on medium heat, about 3-4 minutes. Watch carefully so they don't burn! Drain the rice, add it to the same pot as the pasta. Add 3.5 cups of water, bring it to a boil, cover, and turn back down to low for 15 min. Fluff it
  8. Add the shredded chicken and okra into the stew, and simmer it for 8 minutes. Remove from heat.
  9. Serve the stew on top of the rice. Feel free to be creative with the recipe and sub as needed! Enjoy.

I liked this dish so much that I made it twice in one week, the second time for a big dinner party. Drain the okra, and rinse thoroughly. This smothered okra recipe combines chicken and sausage with perfectly cooked okra in a hearty sauce. Serve with white rice for a classic Cajun dinner. Cajun smothered okra with falling of the bone tender chicken, and smoked sausage.

So that is going to wrap this up for this exceptional food chicken and okra stew recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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