01/02/2021 19:04

How to Make Homemade Healthy Meatballs

by Katie Wilkerson

Healthy Meatballs
Healthy Meatballs

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, healthy meatballs. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

These meatball recipes are a healthy take on the classic comfort food. Swap in light ingredients and nutritious pairings for a healthier meal. This healthy chicken meatballs and sautéed zucchini dinner makes a delicious, nutritious, and easy weeknight meal. Tuck into a nourishing plate of meatballs with spaghetti, salad or spiced couscous.

Healthy Meatballs is one of the most well liked of current trending foods in the world. It is enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. They’re fine and they look wonderful. Healthy Meatballs is something that I have loved my whole life.

To begin with this particular recipe, we have to prepare a few components. You can have healthy meatballs using 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Healthy Meatballs:
  1. Get 1 LB. Ground Chicken or Ground Pork Country Breakfast Sausage
  2. Take 1 TBS. Garlic and Herb Seasoning
  3. Prepare 1 TBS. Yellow Mustard Powder
  4. Prepare 1 tsp. Onion Powder
  5. Make ready 1 tsp. Ground White Pepper (you can substitute for Black Pepper)
  6. Get 1/4 tsp. Ground Fennel seed
  7. Take 2 tsp. Salt
  8. Take 1 Egg
  9. Get 1/2 C Garlic and Herb Bread Crumbs
  10. Make ready 2 TBS. Fresh Parsley
  11. Prepare 1/2 C Parmesan or Parmesan and Romano cheese (shredded.)

Healthy, Low-fat, High Protein, Delicious Meatballs! Want me to make something you like with less calories? Turkey Meatballs - Easy, healthy and full of flavor. Low in carbs and fat and high in protein.

Steps to make Healthy Meatballs:
  1. Put everything in a bowl and mix together.
  2. Now use a small cookie/ice cream scoop to make balls even size. This ensures even cooking.
  3. Add a little Olive Oil or Butter to a pan and sear meatballs on all sides until brown and crisp on exterior, but not fully cooked. If you need to do in 2 batches, do so. Do not overcrowded the pan or they will steam instead of sear. This makes a big difference in taste.
  4. I added my meatballs to a red sauce for spaghetti. If your not adding your meatballs to a sauce, then simple let cook through all the way after browning.

Turkey Meatballs - Easy, healthy and full of flavor. Low in carbs and fat and high in protein. These healthy meatballs and their delicious sauce hide a variety of vegetables - but the kids will never guess! This dish is also suitable for freezing so perfect for making ahead or saving any leftovers. To freeze, flash freeze meatballs and then place in a freezer bag.

So that’s going to wrap it up for this special food healthy meatballs recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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