How to Make Perfect Tuna Stir-fry

Hello everybody, it is Brad, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, tuna stir-fry. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Tuna Stir-fry is one of the most favored of recent trending foods on earth. It is simple, it is fast, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look wonderful. Tuna Stir-fry is something which I have loved my whole life.

To get started with this recipe, we must first prepare a few components. You can cook tuna stir-fry using 14 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Tuna Stir-fry:

1. Make ready 4 oz tuna
2. Prepare 1/3 cup rice
3. Make ready 1/4 cup shredded pepperjack cheese
4. Prepare 1/4 cup broccoli
5. Take 2 tbsp green onion
6. Make ready 2 tbsp tomato
7. Make ready 1 tbsp peanut oil
8. Take 1/2 tbsp low sodium soy sauce
9. Prepare 1/2 tbsp honey
10. Make ready 1 tsp sesame oil
11. Get 1/2 tsp garlic powder
12. Take 1/4 tsp cayenne pepper
13. Prepare 1/4 tsp ground black pepper
14. Prepare 1/8 tsp salt

Steps to make Tuna Stir-fry:

1. Bring pot of water to a rolling boil. Add rice, and let boil for 15-20 minutes.
2. Wash all veggies and chop. Combine with tuna in frying pan. Add oil, and bring to medium heat. Cook for 8-10 minutes.
3. When veggies are soft and tuna is at 150°F, season with black pepper, cayenne pepper, salt, and garlic. Reduce heat and cover.
4. When rice has reached desired texture, drain water. Stir in honey, soy sauce, and sesame oil. Add cheese and stir til melted.
5. Plate veggies and tuna on top of rice.

So that’s going to wrap it up for this exceptional food tuna stir-fry recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!