26/08/2020 16:01

Recipe of Perfect Korean grilled chicken breasts

by Kevin Bradley

Korean grilled chicken breasts
Korean grilled chicken breasts

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, korean grilled chicken breasts. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Korean Grilled Chicken Breasts I love Korean food, and these grilled Korean chicken breasts are no exception! The marinade takes boring breast meat and transforms it into a delicious dish great served over rice, as a lettuce wrap or as part of a bowl. Remove the chicken from the marinade and put it over the charcoal, skin side down. Relocate the chicken to the indirect heat zone,.

Korean grilled chicken breasts is one of the most popular of current trending foods on earth. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. Korean grilled chicken breasts is something which I’ve loved my whole life. They’re nice and they look wonderful.

To begin with this recipe, we have to first prepare a few ingredients. You can cook korean grilled chicken breasts using 11 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Korean grilled chicken breasts:
  1. Get 1 pound boneless chicken breasts
  2. Get 1/4 cup low sodium or gluten free soy sauce
  3. Make ready 1/4 cup unsweetened apple sauce
  4. Get 1/4 cup finely chopped yellow onion
  5. Take 1 tsp sesame oil
  6. Take 1 tsp grated ginger
  7. Take 1 tbsp light brown sugar
  8. Take 2 garlic cloves, crushed
  9. Get 1 tsp red pepper flakes (optional)
  10. Get 1 tsp sesame seeds
  11. Make ready 2 thinly sliced scallions, white and green parts

When hot, add the chicken pieces. Reduce the heat if the chicken starts to burn. You can also cook the chicken indoor on a grill pan or in a skillet. Combine the onions, garlic, soy sauce, gochujang, brown sugar, honey, rice vinegar, and sesame oil in a medium bowl and stir to combine.

Instructions to make Korean grilled chicken breasts:
  1. Prepare all ingredients
  2. Place the chicken breasts, 1 at a time, in a Ziploc bag. Pound the chicken breast to an even thickness, about ½ inch thick, being careful not to puncture the bag. Or you can put parchment paper on the chicken and pound it that way as well.
  3. In a medium bowl, combine the soy sauce, apple sauce, onion, sesame oil, ginger, brown sugar, garlic, red pepper flakes, if using and sesame seeds.
  4. Reserve ¼ cup of the marinade and transfer the remainder to the Ziploc bag with the chicken or into a bowl with aluminum foil cover. Refrigerate and marinate for at least 1 hour.
  5. Over medium-high heat, grill the chicken for 2 to 3 minutes or until it no longer sticks to the grill. Turn the chicken, spoon the reserved ¼ cup of marinade over each breast and grill an addition 2 to 3 minutes.
  6. Top off chicken with sliced scallions and enjoy!

You can also cook the chicken indoor on a grill pan or in a skillet. Combine the onions, garlic, soy sauce, gochujang, brown sugar, honey, rice vinegar, and sesame oil in a medium bowl and stir to combine. Place the chicken in a large zip-top bag and pour the marinade in, making sure all of the chicken is covered. Seal the bag and lay it flat in a large, shallow pan or on a plate. Bake the chicken: Place the chicken in a large baking dish and pour the sauce over each piece.

So that’s going to wrap it up with this special food korean grilled chicken breasts recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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