Steps to Prepare Jamie Oliver AMIEs RICE & CHICKPEA Salad

Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I will show you a way to make a special dish, amies rice & chickpea salad. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

AMIEs RICE & CHICKPEA Salad is one of the most favored of recent trending meals in the world. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. AMIEs RICE & CHICKPEA Salad is something that I’ve loved my entire life. They’re fine and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have amies rice & chickpea salad using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make AMIEs RICE & CHICKPEA Salad:

1. Make ready 3 tbsp extra virgin olive oil
2. Make ready 1 garlic clove, finely chopped
3. Make ready 1 a lovely bunch of fresh flat-leaf parsley, finely chopped
4. Make ready 225 grams ripe tomatoes, peeled and seeded
5. Get 12 fresh basil leaves, snipped
6. Get 200 grams Italian rice
7. Prepare 400 grams canned or organic chickpeas (in cartons)
8. Take 1 salt and freshly ground black pepper

Instructions to make AMIEs RICE & CHICKPEA Salad:

1. Cook the rice in plenty of boiling salted water. Drain when just al dente. Mix into the chickpeas.
2. Put the oil,.the chopped garlic and chopped parsley in a small frying pan. Saute for 2 minutes, stirring constantly.
3. Dice the tomatoes and mix into the frying mixture. Cook for 1 minute and then spoon over the rice and chickpea mixture. Add the snipped fresh basil and plenty of pepper. Toss thoroughly but lightly. Taste and check the salt. Serve at room temperature.

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