How to Make Super Quick Homemade Chickpea “tuna” salad

Hey everyone, it’s me, Dave, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, chickpea “tuna” salad. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Chickpea Tuna Salad - This classic vegan 'tuna' salad is the BEST and so easy to make! This 'Chickpea of the Sea' Vegan Tuna Salad Sandwich is easy, healthy, delicious and sustainable! Learn how to make chickpea tuna salad /vegan tuna by using simple and easy ingredients and I promise you, tastes beyond delicious and its full of protein. I've had this salad on my mind and realized I had all the ingredients on hand to whip this up, and I loved it!

Chickpea “tuna” salad is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It is simple, it’s quick, it tastes delicious. Chickpea “tuna” salad is something which I’ve loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we must prepare a few ingredients. You can have chickpea “tuna” salad using 8 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Chickpea “tuna” salad:

1. Make ready 1 can cooked chickpeas/garbanzo beans, drained and rinsed
2. Make ready 1/2 cup celery
3. Take 1/2 cup onion
4. Take 2 Tbs capers
5. Make ready 2 tbs green onion
6. Take 1/4 cup mayo (I use avocado oil mayo)
7. Get Squeeze lime or lemon juice to taste
8. Get to taste Salt pepper

It's great wrapped in pita, with crackers or crudité, or in a sandwich. I was a really picky kid when it came to food, but one thing I would always eat was a tuna fish sandwich. Mediterranean Chickpea Tuna Salad is the perfect dish for when you're trying to eat lighter but still want a delicious meal. Enjoy a tasty, light lunch with this chickpea "tuna" salad.

Instructions to make Chickpea “tuna” salad:

1. Pulse beans twice in pulser or blender. You Want it to have some texture still and not super smooth
2. Mix all ingredients and serve on toast or saltines!
3. Yum!

Mediterranean Chickpea Tuna Salad is the perfect dish for when you're trying to eat lighter but still want a delicious meal. Enjoy a tasty, light lunch with this chickpea "tuna" salad. The versatile no-cook recipe is vegan and Keep your kitchen cool and enjoy a quick lunch with this vegan chickpea "tuna" salad. Chickpea "Tuna" Salad. by: Sarah Jampel. But if you're looking for more proof of the versatility of chickpeas—if you're looking for a lunch (or dinner, or breakfast?) somewhere.

So that’s going to wrap it up with this exceptional food chickpea “tuna” salad recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!