How to Make Quick Pan Seared Beef steak with grilled vegetables

Hey everyone, it’s me, Dave, welcome to my recipe site. Today, we’re going to make a special dish, pan seared beef steak with grilled vegetables. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Pan Seared Beef steak with grilled vegetables is one of the most popular of current trending foods on earth. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. Pan Seared Beef steak with grilled vegetables is something which I’ve loved my entire life. They are nice and they look fantastic.

To begin with this recipe, we have to first prepare a few components. You can have pan seared beef steak with grilled vegetables using 18 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Pan Seared Beef steak with grilled vegetables:

1. Prepare Marination
2. Take 600 g Beef (cut into 1/2 inch thick slices)
3. Prepare 1 tsp salt
4. Prepare 1 tsp black pepper
5. Take 2 tsp chili flakes
6. Prepare 2 tsp garlic powder
7. Prepare 1 tsp brown sugar
8. Make ready 2 tbs soya sauce
9. Prepare 1 tsp rosemary
10. Prepare 1 tsp
11. Get Grilled Vegetables
12. Prepare 1 maro Kadu (cut into cube)
13. Make ready 2 carrot (cut into cube & blenched)
14. Make ready Few French beans (I chose thin one - cut into 1 inch slanted)
15. Take 2 Tbs olive oil
16. Take Seasoning for Vegetables
17. Prepare Pinch salt
18. Make ready Pinch black pepper

Instructions to make Pan Seared Beef steak with grilled vegetables:

1. Cut the beef with 1/2 a inch thickness. And hammered it with light hands. 1. Marinate with salt, black pepper, chili flakes, garlic powder, rosemary, brown sugar and soya sauce
2. Marinate with all ingredients and add olive oil and hammer it one more time 1. After 2-4 hours, pour olive oil in pan. I usually prefer Pan-searing method on the stovetop because it is one of the quickest and easiest methods, which is allowing us to keep an eye on our steak throughout cooking.
3. I place my steaks in the pan and check several times. Once it is done at one side, turn it over and wait. Usually one side takes 10-15 mins, depend on the thickness of the steak. Try to not turn again and again. In just 2 flips, the steak can be done.
4. Grilled veggies: once the steaks are done. Take a same pan add all your favorite seasonal vegetables. I took carrots, maro kaddu and French beans. Carrots blench first, rest stir fry on high flame together with carrot for 2 mins season with salt and pepper. Pour at the side of steak.
5. Once it done, serve with your favorite sauce. I served with onion creamy sauce and by sides; potato veggies, grilled vegetables snd garlic toast. - (see recipe)

So that’s going to wrap it up for this special food pan seared beef steak with grilled vegetables recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!