Recipe of Favorite Green Lentil & Oat Crepe

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, green lentil & oat crepe. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Green Lentil & Oat Crepe is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It is easy, it is quick, it tastes delicious. They’re fine and they look fantastic. Green Lentil & Oat Crepe is something which I have loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can have green lentil & oat crepe using 22 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Green Lentil & Oat Crepe:

1. Make ready 200 gms / 2 cups Yellow Lentils (also known as green gram dal or moong dal)
2. Prepare 50 gms / 0.5 cups Whole Green Gram (moong)
3. Take 100 gm / 1cup Oats
4. Take 0.5 cups Yoghurt / Curd - whisked
5. Make ready 1 pc Onion, finely chopped
6. Take Coriander Leaves few sprigs, finely chopped
7. Get 1 inch Ginger, grated
8. Make ready 3/4 tsp Cumin seeds
9. Take 3/4 teaspoon Red Chilli powder
10. Make ready 1 tsp fennel seeds
11. Make ready 2 tsp Lemon juice
12. Take As needed - Salt
13. Make ready Avocado Oil or Canola Oil for cooking
14. Make ready Optional
15. Take 50 gm Spinach or Kale Leaves, finely chopped
16. Get 2 Green Chillis, finely chopped
17. Prepare 1/2 teaspoon Turmeric powder
18. Get To add protein
19. Prepare 15 gms hemp protein / pumpkin protein powder
20. Take Equipment used
21. Get Flat skillet, preferably cast iron
22. Prepare Flat spatula

Steps to make Green Lentil & Oat Crepe:

1. Clean, wash and soak the yellow lentils and green grams in water for 4 to 5 hours. Soak oats separately. After soaking is over, drain the water.
2. Grind the soaked grains to make a smooth and thick batter. The batter should be of pouring consistency. Pour the batter into a large mixing bowl.
3. Add the remaining ingredients except the oil and stir well to combine. - Check the salt and adjust to suit your taste.
4. Heat a skillet on medium heat and grease it with oil. Pour a ladle of batter and spread it into a thin crepe. Drizzle some oil around the centre and the edges of the crepe.
5. Let it cook well until the base gets light golden brown color. On top of the crepe add chopped onions and chopped spinach while it is half cooked. Flip and cook on the other side.

So that is going to wrap this up with this special food green lentil & oat crepe recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!