24/11/2020 11:04

Recipe of Quick Spinach & beef stew

by Adelaide Higgins

Spinach & beef stew
Spinach & beef stew

Hey everyone, it’s John, welcome to my recipe page. Today, we’re going to prepare a special dish, spinach & beef stew. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Spinach & beef stew is one of the most well liked of recent trending meals on earth. It is easy, it’s fast, it tastes delicious. It is appreciated by millions daily. They are nice and they look wonderful. Spinach & beef stew is something that I’ve loved my entire life.

To get started with this recipe, we have to prepare a few ingredients. You can have spinach & beef stew using 10 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Spinach & beef stew:
  1. Prepare 500 gms lean beef
  2. Take 2 cups chopped spinach
  3. Make ready 2 tbls garlic paste
  4. Prepare 1 chopped medium onion
  5. Prepare 1 1/2 cup blend tomatoes
  6. Make ready 2 tbls tomato purée
  7. Prepare 1 green chilli
  8. Prepare 1/4 cup chopped cilantro
  9. Prepare Lime wedges to serve
  10. Take to taste Salt & pepper
Instructions to make Spinach & beef stew:
  1. Cut up the beef in cubes and set to marinate
  2. To marinate beef, add 1 tbls garlic paste and salt & pepper and mix well to make sure all beef pieces are coated. Set aside to marinate for atleast 30 minutes
  3. In a pot, add a tbls of vegetable oil and sauté the rest of the garlic, onions and tomato purée until golden brown and tomato purée turn colour
  4. Add in the beef and mix well to coat. Immediately add in the blend tomatoes and allow beef to cook in the tomatoes over medium high heat
  5. Once the beef is cooked through, add in the spinach and allow to cook with the beef for about 10 minutes over medium heat
  6. Reduce heat to medium low and allow stew to simmer and flavour to blend together. Once the liquid reduces, remove from heat and add cilantro before serving with rice or the chia and flaxseed bread

So that is going to wrap it up with this special food spinach & beef stew recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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