04/11/2020 13:52

How to Prepare Ultimate Flank Steak Pinwheels

by Ray Ferguson

Flank Steak Pinwheels
Flank Steak Pinwheels

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, flank steak pinwheels. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Flank Steak Pinwheels is one of the most well liked of recent trending meals in the world. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look fantastic. Flank Steak Pinwheels is something that I’ve loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can cook flank steak pinwheels using 16 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Flank Steak Pinwheels:
  1. Take 1/4 cup Olive Oil
  2. Make ready 1/4 cup Soy sauce
  3. Get 1/4 cup Red Wine
  4. Get 1/4 cup Worcestershire sauce
  5. Make ready 1 tbsp Dijon mustard
  6. Prepare 1 tbsp Lemon juice
  7. Make ready 1 clove Garlic Minced
  8. Make ready 1 tsp Italian seasoning
  9. Get 1/2 tsp Ground black pepper
  10. Get 1 1/2 lb Flank Steak pounded to 1/2 inch thickness
  11. Get 1 clove garlic peeled
  12. Take 1/4 tsp salt
  13. Make ready 1/4 cup chopped onion
  14. Prepare 1/4 cup Potato bread crumbs
  15. Take 1 cup Fresh or frozen chopped spinach, thawed squeezed dry if frozen, washed and dried if fresh
  16. Prepare 1/2 cup crumbled feta cheese
Steps to make Flank Steak Pinwheels:
  1. in a large resealable bag, combine the olive oil, soy sauce, red wine, Worcestershire sauce, mustard, lemon juice, 1 clove of garlic, Italian seasoning and pepper. squeeze the bag to blend well. Pierce the Flank Steak with a knife, making small slits about 1 inch apart. Place the steak into the bag, and seal. refrigerate overnight to marinate. (If you have 24 hours to spare you won't be disappointed. )
  2. preheat the oven to 350°F (175 degrees C)
  3. crush the remaining clove of garlic on a cutting board with a large chef's know. Sprinkle the salt over the garlic, scrape with blunt end of the knife to make garlic paste.
  4. Remove the steaks from the bag, and discard marinade. Spread the garlic paste over the top side of the steak. Place layers of chopped onion, bread crumbs, spinach and cheese over the garlic. Roll the steak up lengthwise, and secure with kitchen twine or toothpicks. Place the roll in a shallow glass baking dish.
  5. bake uncovered for 1 hour in the preheated oven, or until the internal temperature of the roll is at least 145°F (63 degrees C) in the center. Let stand for 5 minutes to set, then slice into 1 inch slices to serve.

So that is going to wrap this up with this exceptional food flank steak pinwheels recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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