29/10/2020 22:28

How to Make Perfect Eggplant and Broccoli Parmesan (with meat substitute)

by Jeff Jones

Eggplant and Broccoli Parmesan (with meat substitute)
Eggplant and Broccoli Parmesan (with meat substitute)

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, eggplant and broccoli parmesan (with meat substitute). It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Eggplant and Broccoli Parmesan (with meat substitute) is one of the most popular of recent trending foods on earth. It is appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. They are fine and they look fantastic. Eggplant and Broccoli Parmesan (with meat substitute) is something which I have loved my whole life.

Dust in flour and lightly bread on both sides and set aside. Eggplant and Broccoli Parmesan (with meat substitute) Hey everyone, hope you are having an amazing day today. Today, we're going to make a special dish, eggplant and broccoli parmesan (with meat substitute). It is one of my favorites.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook eggplant and broccoli parmesan (with meat substitute) using 10 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Eggplant and Broccoli Parmesan (with meat substitute):
  1. Make ready 2 large Eggplants
  2. Make ready 2 head Broccoli
  3. Get 12 oz Bag of Quorn Meatless Crumbles
  4. Get 26 oz preggo traditional sauce
  5. Make ready 3 tbsp Seasoning Salt
  6. Take 3 tbsp Black Pepper
  7. Get 3 cup flour
  8. Prepare 2 cup Canola Oil
  9. Prepare 2 tbsp Margarine
  10. Get 4 packages Shredded Cheese

We made the sauce separately, sautéed some eggplant, broccoli and bok choy then added the sauce to the sauteed veggies for a few minutes Instructions. Line two large rimmed, baking sheets with parchment paper for easy cleanup. Slice off both rounded ends on one eggplant, then stand it up on its widest flat side. Arrange the eggplant slices on several baking sheets and sprinkle generously all over with kosher salt.

Instructions to make Eggplant and Broccoli Parmesan (with meat substitute):
  1. Preheat Oven at 350. Pour canola oil in skillet and heat on low.
  2. Wash eggplant and broccoli. Cut broccoli and steam. Cut eggplant in circles. Season eggplant with 1 tblsp of seasoning salt and pepper. Dust in flour and lightly bread on both sides and set aside. In seperate skillet melt 2tblsp of magarine and brown crumbles. Seaoson crumbles with 1tblsp of seasoning salt and pepper while cooking. Remove broccoli from pot chop and season with remaining seasoning salt and pepper.
  3. in a casserole dish spread a little the spaghetti sauce on bottom of dish. On top of sauce add eggplant then meat crumbles then cheese. Spoon a little more sauce on top of cheese the add broccoli then crumbles then cheese. Add eggplant and then sauce then crumbles the broccoli and cheese.
  4. place in oven for about 35 minutes. Remove from oven let settle and serve warm.
  5. Hint: You can omit the meatless crumbles and add groimd beef or chicken or omit meat altogether.

Slice off both rounded ends on one eggplant, then stand it up on its widest flat side. Arrange the eggplant slices on several baking sheets and sprinkle generously all over with kosher salt. Place a layer of eggplant slices in the sauce. Sprinkle with mozzarella and Parmesan cheeses. Repeat with remaining ingredients, ending with the cheeses.

So that is going to wrap it up with this special food eggplant and broccoli parmesan (with meat substitute) recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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