Recipe of Award-winning Stuffed Bell peppers with mashed potatoes
by Christian Vasquez
Stuffed Bell peppers with mashed potatoes
Hey everyone, it is me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a special dish, stuffed bell peppers with mashed potatoes. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Stuffed Bell peppers with mashed potatoes is one of the most favored of recent trending meals in the world. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions daily. Stuffed Bell peppers with mashed potatoes is something that I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this recipe, we have to prepare a few ingredients. You can have stuffed bell peppers with mashed potatoes using 23 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Stuffed Bell peppers with mashed potatoes:
Get Bell pepper Mixture
Get 4 Bell peppers
Get 1 Onion Chopped
Get 3 clove Garlic, Chopped
Prepare 1 Can of Black beans, drained
Take 1 cup Chopped tomatoes
Get 5 tbsp Tomato paste
Take 1/2 cup Vegetable stock
Make ready 1/2 Can of White beans
Take 1 cup Cooked brown Rice
Make ready 1 tbsp Cayenne pepper
Prepare 1 tbsp Cumin powder
Make ready 1/2 tbsp dried oregano
Get 2 tbsp Vegetable or olive oil
Prepare 1 Salt and pepper to taste
Make ready 1 cup Shredded cheddar
Take Mashed potatoes
Take 12 Medium sized Potatoes
Make ready 1/2 liter Whole milk
Get 1 Tinge of freshly grated nutmeg
Make ready 1/4 cup Butter
Prepare 1 Floret Broccoli, if needed
Get 1 Salt and pepper to taste
Steps to make Stuffed Bell peppers with mashed potatoes:
For the mashed potatoes, Mash the drained and boiled potatoes until it is soft and fluffy. In a preheated sauce pan, add the butter and milk and cook until the butter melts. Add the melted butter-milk mixture gently to the mashed potatoes. When the required consistency is reached, add salt pepper and nutmeg to taste.
Optional: Add the boiled broccoli to the potatoes before mashing them.
Preheat the oven to 350°F, cut your bell peppers length wise and remove the seeds and ribs. Place them in a casserole dish and bake in the oven for about 15-20 minutes until the peppers are soft.
For the stuffing, heat the oil in the skillet and add garlic and onions. Saute them till the onions are translucent and soft.
Add the tomato paste, chopped tomatoes, dried oregano, cumin powder, salt and pepper to taste. Give them a good mix until the mixture is well coated with the spices.
Add the black and white beans and give them a good stir along with the mixture. Cover the skillet and allow the mixture to cook in a medium low heat for about 20 minutes.
By this time, the bell peppers would be ready and pop them out of the oven. Discard the liquid that could be seen inside the cavity of the bell peppers and allow it to cool.
When the stuffing mixture has thickened, add the cooked brown rice and give it a cook mix. Allow it to cool, before adding to the bell peppers.
Add the stuffing to the bell peppers, and top it with cheese. Pop them back in the oven and cook for 20-25 minutes.
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