Recipe of Jamie Oliver Native American Three Sisters Stew

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, native american three sisters stew. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Native American Three Sisters Stew is one of the most favored of recent trending foods in the world. It is appreciated by millions daily. It is simple, it’s quick, it tastes yummy. They are fine and they look wonderful. Native American Three Sisters Stew is something that I’ve loved my whole life.

To get started with this recipe, we must prepare a few components. You can have native american three sisters stew using 10 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Native American Three Sisters Stew:

1. Make ready 1 lb winter squash (such as butternut, Hubbard or sweet pumpkin)
2. Prepare 1 medium onion chopped
3. Prepare 1 tbsp olive oil
4. Make ready 14 oz can of diced tomatoes
5. Get 2 cup canned pinto beans, drained
6. Prepare 2 cup corn ( fresh, canned or frozen
7. Make ready 1 cup chicken broth or vegetable broth
8. Take 1 packages CuisineMentor native american three sisters stew Gourmet Spice Blend
9. Take 1 salt and pepper to taste
10. Prepare 1/3 cup minced fresh cilantro

Instructions to make Native American Three Sisters Stew:

1. Peel and seed squash, and cut into approx 1/2" squares
2. Heat oil in pot. Add onions and saute until soft, about 5 minutes.
3. Add the chopped squash, tomatoes, beans, corn, and broth and the package of Native American Three Sisters Stew Spice Blend.
4. Stir to blend well.
5. Bring to a simmer.
6. Gently Simmer until squash is tender, about 20 to 25 minutes.
7. If needed add more broth
8. Adjust salt and pepper to taste
9. Then let stew stand, off of heat for one hour. To let the flavors blend.
10. Then reheat, add the cilantro and serve. Enjoy!!

So that’s going to wrap this up for this exceptional food native american three sisters stew recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!