11/11/2020 21:23

Steps to Prepare Speedy Chickpea and Spinach Dhal

by Ann Wade

Chickpea and Spinach Dhal
Chickpea and Spinach Dhal

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, chickpea and spinach dhal. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Chickpea and Spinach Dhal is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It is simple, it’s fast, it tastes delicious. Chickpea and Spinach Dhal is something which I have loved my whole life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have chickpea and spinach dhal using 10 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Chickpea and Spinach Dhal:
  1. Prepare 250 grams red lentils
  2. Make ready 1 onion
  3. Take 1 clove garlic
  4. Get 400 grams tin chickpeas
  5. Make ready 400 ml reduced fat coconut milk
  6. Prepare 200 grams spinach
  7. Take 1 lemon
  8. Get 2 naan bread
  9. Take 1 tbsp vegetable oil
  10. Make ready 5 tbsp tikka curry paste
Instructions to make Chickpea and Spinach Dhal:
  1. Rinse and drain lentils
  2. Heat oil in large sauce pan and add chopped onion and finely chopped garlic clove for a minute.
  3. Stir in tikka paste and cook for a further minute.
  4. Add lentils and drained chickpeas
  5. Add coconut milk
  6. Fill coconut milk can with water and add as the curry cooks ensuring its neither too runny or too thick.
  7. Let cook on medium heat for about 30 mins until lentils are done and add water as required
  8. Stir in spinach and cook for 2 to 3 minutes
  9. Squeeze in juice from lemon
  10. Serve with cooked naan

So that’s going to wrap this up with this exceptional food chickpea and spinach dhal recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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