Step-by-Step Guide to Prepare Gordon Ramsay Pan Seared Cod with Apple Cashew Micro-green Salad

Hello everybody, it’s Louise, welcome to our recipe site. Today, we’re going to make a special dish, pan seared cod with apple cashew micro-green salad. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Pan Seared Cod with Apple Cashew Micro-green Salad is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It is simple, it is fast, it tastes yummy. They’re fine and they look wonderful. Pan Seared Cod with Apple Cashew Micro-green Salad is something which I’ve loved my whole life.

To begin with this recipe, we have to first prepare a few components. You can cook pan seared cod with apple cashew micro-green salad using 16 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Pan Seared Cod with Apple Cashew Micro-green Salad:

1. Prepare For Cod:
2. Make ready Grape seed oil
3. Make ready 1 cup all purpose flour
4. Get 1 cup polenta
5. Make ready 1/2 cup garlic powder
6. Get 1/2 cup salt
7. Prepare 1/2 cayenne pepper
8. Prepare 1/2 cup dill
9. Make ready 2 tbs spicy pepper seasoning
10. Prepare For Salad:
11. Take 1/2 cup micro-greens (we used sunflower)
12. Take 1/2 cup apples medium julienned
13. Make ready 1/2 cup carrots, julienned
14. Get 1/2 cup cashews
15. Make ready 1/2 cup red cabbage
16. Get 1/2 cup apple cider vinegar

Instructions to make Pan Seared Cod with Apple Cashew Micro-green Salad:

1. For Cod: mix all ingredients in a mixing bowl and add a couple pieces of cod fillets to the mixture. Batter each side of the fillets.
2. Add grape seed oil to sauté pan, just enough to cover the bottom of the pan. Once hot add cod and let sear for 2 min on each side until golden brown; once both sides are browned place on a sheet tray that is lined with parchment paper.
3. Then bake in the oven at 350 for 15-20 minutes.
4. For Salad: mix all ingredients together in a large bowl and drizzle with Apple cider vinegar. Serve and enjoy!

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