03/12/2020 03:21

Recipe of Jamie Oliver Mungsprout pineapple salad

by Maud Bell

Mungsprout pineapple salad
Mungsprout pineapple salad

Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a special dish, mungsprout pineapple salad. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

Mungsprout pineapple salad is one of the most favored of recent trending foods in the world. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. Mungsprout pineapple salad is something which I have loved my entire life. They’re fine and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can cook mungsprout pineapple salad using 18 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Mungsprout pineapple salad:
  1. Prepare 1 cup green mung
  2. Make ready 1 cup diced pineapple
  3. Take 1 cup diced carrots
  4. Prepare Half cup cranberry
  5. Make ready Half cup boiled CHICKPEAS
  6. Take Half cup red beans
  7. Get Half cup cucumber
  8. Prepare Half cup avocado
  9. Take Half cup green beans
  10. Take 2 tbsp rock salt
  11. Take 1 tbsp black pepper
  12. Make ready 1 tbsp honey
  13. Take 1 tbsp chaat masala
  14. Take 1 tbsp cumin powder
  15. Make ready 1 tbsp red chilli powder
  16. Get 1 tbsp tamarind sauce
  17. Get 2 tbsp sesame seeds
  18. Get Some chopped nuts
Instructions to make Mungsprout pineapple salad:
  1. First method for sprouts÷first around take 1 cup full green mung beans.rinse well in warm water then keep soaked for 10 to 12 hours or overnight in a jar
  2. Now after soaking let again rinse well them and strain all extra water and keep it in a strainer but in a cloth in a darker area.keep ventilated so it becomes sprouts.
  3. It will take around one whole day.then take some of its portion to make salad and boil 10 minutes in water by adding some pinches of salt,pepper and turmeric
  4. Add them to the salad with all available stuff and enjoy so yumm full of health low in carbs salad.stay safe stay healthy and happy

So that’s going to wrap this up for this exceptional food mungsprout pineapple salad recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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