Steps to Make Favorite Sweet Potato & Tofu Stew

Hey everyone, it is Louise, welcome to my recipe page. Today, we’re going to prepare a special dish, sweet potato & tofu stew. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Sweet Potato & Tofu Stew is one of the most well liked of recent trending meals on earth. It is simple, it’s quick, it tastes delicious. It is appreciated by millions daily. Sweet Potato & Tofu Stew is something that I have loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we must first prepare a few ingredients. You can have sweet potato & tofu stew using 21 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Sweet Potato & Tofu Stew:

1. Prepare 180 g Onion (Sweet)
2. Get 300 g Carrots
3. Take 150 g Celery
4. Prepare 150 g Asparagus
5. Take 1 Clove Garlic
6. Prepare 563 g Sweet Potatoes (2 Wh)
7. Make ready 121 g Tomatos
8. Get 215 g Corn
9. Prepare 267 g Small White Beans
10. Get 283 g Tofu
11. Take 298 g Butternut Squash Soup
12. Make ready 2 tbsp Canola Oil
13. Get 8 oz Chicken Stock
14. Make ready Spices
15. Take Clove
16. Get Smoked Paprika
17. Make ready All spice
18. Take Salt
19. Get Pepper
20. Get Tarragon
21. Prepare Cayenne Pepper

Steps to make Sweet Potato & Tofu Stew:

1. Chop All Veggies, around 1 - 2 inch
2. Saute Onions, Carrots, and Celery, once mixed broken down add Garlic.
3. Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece
4. Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well.
5. Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well.
6. Bring the burner to as low as possible and cook for 40 min - 2 hours depending on the sweet potatoes being soft.

So that’s going to wrap it up with this exceptional food sweet potato & tofu stew recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!